If worldly people ask you why you receive so often, tell them that there are two kinds of people who should receive often: the perfect ones because they are well prepared, and it would be a great mistake for them not to come to the source and fountain of perfection; the imperfect ones precisely so they can strive for perfection; the strong so that they do not become weaker, the weak so that they may become strong; the sick so that they may be healed, the healthy so that they do not fall ill, and that you – imperfect, weak, and sick – need to often associate with the one who is your perfection, strength, and doctor. Tell them: those who do not have many worldly concerns should receive often because it is easy for them; those who have many concerns – because they need it… Receive often, Philothea, as often as you can.
(St. Francis de Sales /1567–1622/, Introduction to the Devout Life, ch. XXI)
