What is truly the most difficult is to say goodbye to oneself and to the worries about oneself, to take a vacation from them and spend it with Him. Then, inner joy arrives and the rest happens as if by addition. "You take care of me, I'll take care of you." The more we act in this way, the better our soul breathes and the more it calms down. We must do this a hundred times a day. The indicator that alerts us to when is the following: as soon as we feel internally constricted.
(Cardinal Charles Journet /1891–1975/, correspondence)
